Ruth Sova Publications

 

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Publications:

  • Grosse, Susan J. and Sova, Ruth. “Aquatic Programming for Individuals with Disabilities: Specialization and Credentialing.” ICHPER-SD Journal. Vol. 36 (Winter 2000), pp. 21-27.

  • “Ruth Sova Receives John K. Williams Award.” Palestra. (Fall 1997), pp. 48.

  • Sova, Ruth. “Absolutely Abs: Patrons Belly Up to the Pool for Abdominal Conditioning.” P & R. Vol. 32 (November 1997), pp. 76- 79.

  • Sova, Ruth. “Activities for Back Wellness.” Wellness Connections. Vol. 4 (December 1993), pp. 11.

  • Sova, Ruth. “Ai Chi: A Symphony for My Body.” Aqua Notes. Vol. 19 (Fall 1998), pp. 2.

  • Sova, Ruth. “Aquatic Exercise and Heat Related Injuries”. RCRA Update. (June/July 1998), pp. 6-7, 10.

  • Sova, Ruth. “Back on Track After the Holidays.” The AKWA letter.  (Dec 1998/Jan 1999), pp. 8, 13.

  • Sova, Ruth. “BackChat: The ABC’s of the Spine.” AsiaFit. Vol. 8 (Nov/Dec 1998), pp. 34-35.

  • Sova, Ruth. “BackHab: The Water Way to Mobility and Pain Free Living.” ECA News. (Fall 1997), pp. 10.

  • Sova, Ruth. “Company Description.” ECA News. (Spring 1997), pp. 24-27. Sova, Ruth. 

  • “Dealing With Change: Carrots.” RCRA Update.  (September 1999), pp. 8.

  • Sova, Ruth. “Dealing With Change: Prunes.” RCRA Update.  (May/June 1999), pp. 8-9.

  • Sova, Ruth. “Dealing With Change: Ripples.” RCRA Update.  (October 1999), pp. 8.

  • Sova, Ruth. “Evaluate Your Programs: 2-minute Change and Improvement.”  Idea Fitness Manager. (Summer 1997), pp.3.

  • Sova, Ruth. “Evaluating Your Industry.” RCRA Update. (January 1998), pp.3.

  • Sova, Ruth. “Everybody in the Pool! Ai Chi, ‘A Symphony for My Body’.”  ECA News. (Summer 1998), pp. 18.

  • Sova, Ruth. “Finally The BackHab Program.” Physical Therapy Products. Vol. 8 (Sept/Oct 1997), pp. 36-40.

  • Sova, Ruth. “Fun Things to Try in Your Class.”  Arizona Aquatic News. Vol. 3 (Spring 1999), pp. 1.

  • Sova, Ruth. “Going with the Flow: Continuing Education and Certification

  • Opportunities in Aquatics Share a Common Bond Among Rehab Specialists.” PT-OT-Speech today. Vol. 6 (May 25, 1998), pp. 8-11.

  • Sova, Ruth. “Instituting an Aquatic Rehab Program.” Fitness Management.  Vol. 14 (February 1998), pp. 32-36.

  • Sova, Ruth. “Is Your Location Working for You?” RCRA Update.  (October 1997), pp.4.

  • Sova, Ruth. “Preventing Back Pain: Relearn Activities of Daily Living.”  Massage and Bodywork. (April/May 1999), pp. 160.

  • Sova, Ruth. “Quick Competition Analysis.” IDEA Fitness Manager. Vol. 10 (March 1998), pp. 5.

  • Sova, Ruth. “Redefining your Company if Key to Longevity.”  Swimming Pool/Spa Age. Vol. 70 (November 1996), pp. 14.

  • Sova, Ruth. “Research and Development.” RCRA Update. (August 1997), pp.5.

  • Sova, Ruth. “Ruth Sova’s 2 Minute Business Exercises.” ECA News.  (Fall 1997), pp. 13.

  • Sova, Ruth. “Sensible Solutions for Water Lovers.” Pool and Spa Living. Vol. 4 (June 2000), pp. 16.

  • Sova, Ruth. “Synergists and Stabilizers: Deep Tissue Muscle Training for Abdominals and Trunk.” The AKWA letter. Vol. 12 (April/May 1999), pp. 40-42.

  • Sova, Ruth. “Two Minute Business Check Up.” RCRA Update.  (June 1997), pp. 1.

  • Sova, Ruth. “The Wave of the Future: Utilizing Aquatic Therapy to Enhance Chiropractic Care.” Chiropractic Products. Vol. 14 (April 1999), pp. 64-66.

  • Sova, Ruth. “Why Back Pain? Mostly, It’s How We’re Strung Up.” PT & OT today. Vol. 5 (June 9, 1997), pp.19-20.

  • Sova, Ruth. “Why Back Pain? Mostly, It’s How We’re Strung Up.”  AquaNotes. Vol. 17 (Fall 1997), pp. 1-2.

  • Sova, Ruth. “Wonderful Water Exercises for Fun and Fitness.” Bottom Line/Tomorrow. Vol. 6 (July 1998), pp. 9.

 

© Ruth Sova 2004